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Aug 21, 2022
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SEATED CARDIO Workout (Low-Impact Routine)
SEATED CARDIO Workout (Low-Impact Routine)
6.8K viewsOct 24, 2022
YouTubeCurtis Adams
Advanced CARDIO WORKOUT for Seniors & Beginners
12:29
Advanced CARDIO WORKOUT for Seniors & Beginners
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YouTubeCurtis Adams
Low Impact Workout- Total Body for beginner & senior Workout that's fun and effective exercise
Low Impact Workout- Total Body for beginner & senior Workout that's f…
39.5K viewsMar 8, 2021
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10 Best RESISTANCE BAND exercises. Get stronger! Workout at home.
10 Best RESISTANCE BAND exercises. Get stronger! Workout …
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Stronger Seniors Strength - Aerobics
15:04
Stronger Seniors Strength - Aerobics
198.8K viewsDec 8, 2020
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15 Minute Senior Strength Workout
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15 Minute Senior Strength Workout
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YouTubeFitness With Cindy - Senior Workouts
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Senior Fitness by Tona
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YouTubeMarcia Sasser
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
9:58
Senior Exercise with National TV Host Curtis Adams
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34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
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YouTubeSenior Fitness With Meredith
7:30
1,000+ steps WALKING EXPRESS- Walk at Home - Walking Workout
35.8K viewsJun 1, 2021
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31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
160K viewsJul 7, 2020
YouTubeCurtis Adams
2:16
New! Senior Exercise System with Curtis Adams
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2:01
Senior Exercise System by Curtis Adams. Senior Fitness Program
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10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
30:54
Seniors & Beginners: Quarantined at Home? 30 minute exercise work…
128K viewsApr 18, 2020
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21:49
20 Minute Seated Power Workout For Seniors & Beginners
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YouTubeChair Fit Camp
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SENIOR FITNESS- strength training + cardio exercises for seniors. Ch…
132.9K viewsJun 23, 2018
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Gentle Yoga for Active Seniors (Full Video)
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Completely Seated Workout For Seniors (15 Minutes) | More Life H…
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YouTubeMore Life Health Seniors
37:04
Full Chair Workout - No Equipment, Seated | More Life Health
1.5M viewsNov 15, 2020
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58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
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Core Workout Program for Seniors. Core exercises for seniors. Chair …
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Senior seated ab exercise you can do at home by Curtis Adams
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BEGINNER & SENIOR Workout at home- Low impact cardio exercis…
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29:20
BEST EXERCISES FOR SENIORS & beginners- Cardio - Strength Train…
179.3K viewsJul 29, 2020
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Cardio Boxing for Seniors by Curtis Adams of Vitality
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BALANCE EXERCISE for SENIORS- 7 Days to Better Balance + Balanc…
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10 min CHAIR WORKOUT (Intermediate). Seated workout- C…
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