Yoga basics to help you begin your wellness journey at home
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Yoga basics to help you begin your wellness journey at home
Oct 28, 2024
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11K views · 117 reactions | Check out this quick tip from Yoga for Inner-Peace's instructor, Colleen Saidman Yee on opening up your shoulders in preparation for backends or just if you've been texting or at a computer all day! Sign up today and use code: YOGAFORLIFE50 for $50 off! | Yoga Journal | Facebook
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