Burpee Pull-Up | Exercise Guide
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YouTubeBodybuilding.com
Burpee Pull-Up | Exercise Guide
Steve Cook shows you how to correctly perform a Burpee Pull-Up Type: Plyometrics Main Muscle Worked: Lats Other Muscles: Biceps, Calves, Glutes, Hamstrings, Lats Equipment: Other Mechanics Type: Compound Level: Expert DIRECTIONS 1. Begin standing under a bar with your legs shoulder-width apart. This will be your starting position. 2. Descend ...
93.1K viewsApr 8, 2016
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