I Used a Thighmaster for a Week, and Honestly, I Freaking Loved It
3:43
I Used a Thighmaster for a Week, and Honestly, I Freaking Loved It
May 2, 2018
Men's HealthJeremy Glass
Add this to your Kegel routine for the best results and follow @betterme.health.coaching for more! 👀 Inhale deeply, you need to feel your ribs expanding outwards & upward. Slowly exhale, extending one thigh to the side, toward yourself. Engage your pelvis and inner thigh muscles. #pelvicfloorexercises #pelvicfloor #yogapractice #yogainspiration
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