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Olympic Boxer REVEALS The Best Way to Defend a Punch

YouTubeTony Jeffries

Olympic Boxer REVEALS The Best Way to Defend a Punch

Olympic medalist Tony Jeffries shows the best way to defend a punch in boxing. He tests the block, the roll, and the lean back, and only one actually works. #boxing #boxingtraining #boxingdefense

209.7K views2 months ago

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