Ayurveda - a simple introduction to the basic principles of ayurveda
8:18
YouTubeThe Ayurvedic Mum
Ayurveda - a simple introduction to the basic principles of ayurveda
Hello everyone, I will try to explain the basic concepts of Ayurveda in a simple way. These are taken from Kiran Vyas's book called L'Ayurveda au quotidien. - Definition of Ayurveda - Objectives of Ayurveda - Theory of the 5 elements - 3 types of doshas - 3 pillars for good health Hope you enjoy this video! If you do, give it a thumbs up and ...
6.2K viewsApr 26, 2018
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