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These are the current screen time recommendations by age (based on Sweden’s public health guidance): 👶 0–2 years No screen time (Exception: short video calls with loved ones) 🧒 2–5 years Up to 1 hour per day. Preferably together with an adult 👦 6–12 years Around 1–2 hours per day of recreational screen time. Screens should not replace sleep, movement, play, or social time 👩‍🎓 13–18 years Around 2–3 hours per day of leisure screen time. With close attention to sleep, mental health, and wellb
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