30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
Let's get stepping in this quick 30 minute step aerobics video!! This workout is a quick, fun and easy to follow step class at 133 BPM. Grab that step and get ready to learn some choreography in this motivating group fitness class!! Get your heart pumping with this 30-minute step aerobics workout video! Perfect for basic to intermediate ...
313.3K viewsSep 29, 2021
Shorts
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
39:49
574.5K views
INTERMEDIATE STEP CARDIO Aerobics Workout 🔥40 minutes 🔥 #216
CHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
54.9K views
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
CHRISTINA DORNER
Aerobic Step Workout
Understanding Aerobic Fitness: Exercises and Benefits
0:36
Understanding Aerobic Fitness: Exercises and Benefits
TikTokaerofitsa
33.3K views1 month ago
Choreo Aerobic Workout for Full Body Energy
0:23
Choreo Aerobic Workout for Full Body Energy
YouTubeWatik Primadona
6.7K views1 month ago
Boost Your Aerobic Fitness with Engaging Exercises
0:43
Boost Your Aerobic Fitness with Engaging Exercises
TikTokaerofitsa
936.6K views4 weeks ago
Top videos
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
16:42
15 Minute Simple Low Impact Step Aerobics Routine For Beginners! 125 BPM #80
YouTubeCHRISTINA DORNER
355K viewsJan 21, 2021
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
22:12
20‑Minute Beginner Step Aerobics | Easy 124 BPM Workout for First Timers #378
YouTubeCHRISTINA DORNER
233.8K viewsMay 1, 2024
Aerobic Step Benefits
dance aerobics workout for weight loss #shorts
0:15
dance aerobics workout for weight loss #shorts
YouTubeBao Ngoc Aerobic Shorts
5.3K views1 month ago
Understanding Slenderness and Aerobic Fitness
0:36
Understanding Slenderness and Aerobic Fitness
TikTokaerofitsa
711.2K views3 months ago
LIVE Workout | Rope Skip & Simple Dance Aerobics for Weight Loss & Energy Boost
0:50
LIVE Workout | Rope Skip & Simple Dance Aerobics for Weight Loss & Energy Boost
YouTubeBeccollins Ciana 🇰🇪
894 views1 week ago