Aerobics & Other Healthy Exercises Explained By A Cardiologist. #cardiology #exercise #aerobics
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YouTubeAAMG Doctors 美亞醫療集團
Aerobics & Other Healthy Exercises Explained By A Cardiologist. #cardiology #exercise #aerobics
Cardiologist Dr. Gary Huang briefly explains the health benefits of exercise, the recommended amount of time to spend on exercise, and different types of physical activity you can do. Based on WHO Guidelines on Physical Activity and Sedentary Behaviour: https://www.who.int/publications/i/item/9789240015128 https://www.ncbi.nlm.nih.gov/books ...
960 viewsJun 18, 2024
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