91 reactions · 4 comments | ABS over 40? Yes please! 4 things I...
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91 reactions · 4 comments | ABS over 40? Yes please! 4 things I...
Lydia Magnoli. ayeisemi · Original audio. ABS over 40? Yes please! 4 things I do to have visible strong abs at 46. 1. Intermittent Fasting 2. Core focused strengthening workouts 3. Prioritize Veggies Protein 4. Daily meditation and Restorative yoga Please stop believing the lie that you will be bloated and fatigued after 40. It’s not your ...
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