Alignment - SHIFT Dance
Alignment - SHIFT Dance
Nov 16, 2022
shiftdance.eu
40K views · 342 reactions | Improve your alignment, strength, and control with Whitney’s Ballet Class! Focus on precision, balance, and fluid movement to refine your technique. #DanceMasterclass #BalletTraining #StrengthAndControl #Dancer #Dance #Training www.dance-masterclass.com | Dance Masterclass | Facebook
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40K views · 342 reactions | Improve your alignment, strength, and cont…
6.9K views2 weeks ago
FacebookDance Masterclass
16K views · 171 reactions | The Way You Stand Starts at Your Feet – Alignment begins from the ground up. Lisa shows how foot strength, arch control, and proper activation shape your posture — affecting balance, turnout, and even back pain. Strong feet = strong foundation. Learn with Lisa at www.dance-masterclass.com | Dance Masterclass | Facebook
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16K views · 171 reactions | The Way You Stand Starts at Your Feet – Al…
9.7K views2 weeks ago
FacebookDance Masterclass
24K views · 822 reactions | Strong & Beautiful Feet It’s about deep muscle activation, joint alignment, and functional strength. ✔ Build true arch support ✔ Improve pointe readiness ✔ Protect from overuse injuries ✔ Refine articulation for cleaner lines This is the smart, science-backed way to shape powerful, ballet-ready feet. Start now at www.dance-masterclass.com | Dance Masterclass | Facebook
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24K views · 822 reactions | Strong & Beautiful Feet It’s about deep mus…
30.8K views1 week ago
FacebookDance Masterclass
46K views · 427 reactions | Are you sure your Turnout is safe and effective? Could small changes in alignment make a big difference? Join Lisa as she explains the science behind turnout and teaches exercises to improve it without damaging your body. Learn more: www.dance-masterclass.com #Turnout #Dance #Dancer #Ballet #BalletTraining #DanceMasterclass #Flexibility #Strength #Alignment #onlineclass | Dance Masterclass | Facebook
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46K views · 427 reactions | Are you sure your Turnout is safe and effe…
21.2K views3 weeks ago
FacebookDance Masterclass
43K views · 881 reactions | Salsa dancers, let’s talk alignment! ...
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43K views · 881 reactions | Salsa dancers, let’s talk alignment! ...
17.4K views2 weeks ago
FacebookDe'Jon & Clo
Alignment is key! 🌟 Focusing on where your mid-body is helps prevent overcrossing and keeps your turns clean and confident. SAVE this tip from Mr. Etienne! 📌 #rockschoolfordanceeducation | The Rock School for Dance
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Alignment is key! 🌟 Focusing on where your mid-body is helps pre…
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FacebookThe Rock School for Dance
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36K views · 984 reactions | Don’t sacrifice alignment and turnout fo…
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FacebookThe Rock School for Dance
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15K views · 196 reactions | Breaking Down Alignment⬇️‼️ Dominatin…
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FacebookDominate Technique
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31K views · 908 reactions | Keeping the hips squared One of the...
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FacebookNivedya School of Dance
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1K views · 11 reactions | The next video in the series focuses on pos…
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18K views · 4K reactions | ⬇️ Tips to Enhance Balance for Dancers ⬇…
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FacebookJasirah Bellydance
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