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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Sugar | Definition, Types, Formula, Processing, Uses, & Facts

    Oct 19, 2025 · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

  3. 7 Healthiest Types of Sugar, Ranked

    Sep 13, 2025 · Less processed sugars like honey, date sugar, and coconut sugar provide small amounts of nutrients, making them a healthier alternative to table sugar.

  4. Facts About Sugar and Sugar Substitutes - Johns Hopkins …

    Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

  5. What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org

    While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

  6. Are Certain Types of Sugars Healthier Than Others? - AARP

    Oct 9, 2025 · Table sugar, corn syrup, honey, artificial sweeteners and more all have their own specific uses and even some benefits. Is one better than the others?

  7. Different Types of Sugar Explained: Guide to Sugar Types & Uses

    Feb 2, 2024 · Explore the different types of sugar and sweeteners. Learn about sugar types, their uses, and how different kinds of sugar impact taste and health.

  8. Get the Facts: Added Sugars | Nutrition | CDC

    At a glance Data indicate that Americans eat and drink too many added sugars. How much people consume varies by age, race, and ethnicity. Consuming too many added sugars can contribute …

  9. Sugar 101: what it is, why it matters & healthier alternatives

    May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

  10. What is sugar - World Sugar Research Organisation

    Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.