healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health. healthy implies full strength and vigor as well as freedom from signs of disease.

HEALTHY definition: possessing or enjoying good health or a sound and vigorous mentality. See examples of healthy used in a sentence.

Maintaining good health doesn't happen by accident. It requires work, smart lifestyle choices, and the occasional checkup and test. A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, …

Jan 26, 2026 · Healthy diets come in many forms, but the four core principles of adequacy, balance, moderation and diversity should be the foundation of any healthy diet. A diet must also be safe to be …

She's a normal, healthy child. He looks healthy enough. The walk had given her a healthy glow. A good diet and plenty of exercise will help you to keep your body healthy. Fresh fruit and vegetables form …

Feb 20, 2026 · Healthy eating means focusing on whole, nutrient-dense foods. It emphasizes protein, dairy, vegetables, fruits, healthy fats, and whole grains. This page includes a few quick and easy tips …

Find healthy recipes and nutrition tips for a balanced diet. Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness.

Nov 28, 2024 · “Healthy eating” simply means fueling your body with mostly nutritious foods. The specifics may be different for each person depending on location, financial situation, culture, and taste...

Mar 28, 2024 · But a healthy diet can include a huge range of foods. How do you choose? Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods …

Nov 25, 2024 · Following a healthy diet has many benefits, including building strong bones, protecting the heart, preventing disease, and boosting mood.