bpHope.com | Hope & Harmony for People with Bipolar
October 24, 2024. People living with bipolar disorder are well aware of grandiosity in thinking — but a lesser-known fact is that many also battle self-doubt. Grandiosity, a common offshoot of mania, can manifest in various ways. Many people living with bipolar disorder have grown accustomed to having their life goals questioned by others.
Top 10 Bipolar Vitamins and Supplements and What to Avoid
Mar 11, 2024 · Key Takeaway Increasing your intake of B vitamins may help certain bipolar symptoms, but more conclusive research is needed to fully understand their effectiveness in managing the disorder. 4. Coenzyme Q10 (CoQ10) What It Is Coenzyme Q10 (CoQ10) is an antioxidant supplement that can help your cells stay healthy.
Why People With Bipolar Disorder Sometimes Say Hurtful Things
Sep 16, 2024 · Many people believe that bipolar disorder comes with only sad depression or euphoric mania. In reality, this is just 50 percent of bipolar disorder. The other side of bipolar includes symptoms of irritation, anger, restlessness, and a volatile, mean, and nasty mood. This mood swing can be from either agitated depression or an episode with mixed ...
7 Things to Know About Paranoia in Bipolar Disorder
Mar 7, 2024 · 6. Treating Bipolar Paranoia Holistically. Effective management of paranoia, especially when severe, often involves a combination of medication and psychotherapy. Antipsychotic drugs can be crucial for stabilizing symptoms, while cognitive behavioral therapy (CBT) offers a pathway to explore and reframe distressing thoughts.
The Best Books to Understand What Bipolar Is Really Like
Mar 26, 2024 · Gorilla and the Bird: A Memoir of Madness and a Mother’s Love. By Zack McDermott (Little, Brown, 2017) A former Brooklyn public defender turned writer/speaker, Zack McDermott (the Gorilla) details his freefall into psychosis, his struggle to regain his identity, and his mother (the Bird), who refuses to give up on him.
Top 7 Mood-Tracking Apps for Bipolar Disorder - bpHope.com
Jul 29, 2024 · 1. Moodily. The Moodily app states that it’s helpful for those with bipolar disorder and depression. The app allows you to not only track your moods and sleep patterns, but also your energy levels. And, in regard to bipolar disorder, energy levels mean a lot — whether someone is in a manic, depressive, or mixed state.
15 TV Shows Featuring Characters With Bipolar Disorder
Apr 30, 2024 · 10. Neighbours : Samantha “Sam” Fitzgerald. This Australian soap opera has been on the air for 37 years, and its cast has included well-known Aussies Russell Crow, Liam Hemsworth, and Kylie Minogue. Actor Simone Buchanan portrays Samantha “Sam” Fitzgerald, a smart, successful lawyer also living with and managing bipolar disorder. At one ...
College, Bipolar Disorder, and Sleep: A Firsthand Survival Guide
Oct 2, 2024 · Hanna Huntington is a junior at Emmanuel College in Boston, majoring in English, and hopes to attend law school after graduation. Diagnosed with bipolar 1 disorder at 15 during her sophomore year of high school, she works closely with her therapist and psychiatrist to manage her symptoms and find personalized solutions.
15 Professional Athletes with Bipolar, Depression, or Anxiety
Oct 6, 2024 · Terry Bradshaw. While celebrated as an NFL star quarterback, Bradshaw is also a sports broadcaster, writer, musician, and actor. He was diagnosed with clinical depression in 1999 after experiencing anxiety attacks, intense anger, alcohol abuse, and sleeplessness. Bradshaw now maintains his mental health with medication, therapy, and faith.
Bipolar Disorder and Work: Choices and Challenges for Mental …
Oct 12, 2023 · Robin L. Flanigan, a senior writer for bpHope, is a national award-winning journalist for magazines and newspapers and the author of the children’s book M is for Mindful. After receiving a bachelor’s degree in language and literature from St. Mary’s College of Maryland, she worked for 11 years in newsrooms including The Herald-Sun in Durham, North Carolina, and the Democrat and Chronicle ...