Workout with XHIT at home! Our Katerina Kountouris at is bringing you new workout videos. Love handles, abs, butt, thighs, core and more! Fitness and weight loss secrets from the stars to …

New workouts comin in hot. Ready to sweat? Let’s go! 💦 Daily workouts with a healthy dose of energy!"

Great job guys. Well, there you have it. If you've got 5 minutes, make sure you get five -minute abs in. If you've got longer, then check out XHIT's 10-minute abs. We've got eight-minute abs …

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Fitness professional, wellness coach and trainer and lifestyle blogger who runs a personal workout routine YouTube channel in addition to being a personality for XHIT, XF Extreme …

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack!

It's an intense gut-busting, calorie-burning workout to help attain a fitter, much healthier physique. These cardio movements and exercises really help build strength and stability, while not being …

Apr 1, 2014 · Go from lazy butt to supermodel butt with this XHIT workout that focuses solely on your glutes. Guest host Andrea Orbeck was a personal trainer for several Victoria's Secret …

On today's episode of XHIT, fitness trainer Kelsey Lee demonstrates a non-stop, fat burning ab workout that targets the lower pooch area. This is the toughest area of the abs to tone, but …

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