Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

2 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

Aug 27, 2025 · Limiting sugar intake is important for your overall health. Too much added sugar can increase your risk of Type 2 diabetes, heart disease and obesity.

While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

May 15, 2025 · Sugar is a type of carbohydrate that is found naturally in fruits, vegetables, grains, and dairy. Besides sugar, these foods also provide essential nutrients like fibre, antioxidants, …

Aug 4, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.

Jan 5, 2024 · At a glance Data indicate that Americans eat and drink too many added sugars. How much people consume varies by age, race, and ethnicity. Consuming too many added …

Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

Sep 13, 2025 · The healthiest natural sugars are raw honey, coconut sugar, date sugar, and pure maple syrup. However, they are still high in sugar and should be consumed in moderation.