Salt substitute A salt substitute, also known as low-sodium salt, is an alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease …

Sep 5, 2025 · Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, garlic, and commercial salt substitutes.

Jan 12, 2024 · Looking to cut back on sodium? These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices.

Aug 25, 2025 · Looking to cut back on sodium without sacrificing flavor? These 8 salt substitutes offer heart-healthy ways to season your food. See our picks from brands like Morton, Dash, …

Apr 9, 2025 · Salt adds flavor to your food, but too much of it can have adverse health effects. Learn about 7 salt substitutes that can help improve heart health.

Apr 24, 2025 · In this article, we outline the different health benefits and potential risks of salt substitutes. We also suggest some other salt alternatives to try.

Jun 5, 2024 · Most people consume too much salt. Reducing salt intake could prevent millions of deaths each year. There are many salt alternatives that are healthier and still brighten the …

May 1, 2025 · At your next trip to the grocery store, check out the salt substitutes, which are often labeled as "lite" or low sodium. Some contain 100% potassium chloride with no sodium, which …

Apr 12, 2024 · While other types of seasonings and condiments might not taste exactly like real salt, there are a number of healthy salt substitute options that can help improve the taste of …

Sep 28, 2025 · Salt substitutes are a popular alternative to traditional table salt for those looking to reduce their sodium intake. These products are typically made from potassium chloride or a …