Because football is a high- contact sport requiring a balance between offense and defense, many rules exist that regulate equality, safety, contact, and actions of players on each team.

Below, we've created a simple American football rules guide for beginners. This will provide you with a basis to understand how American football is played, and what the players, referees, and coaches …

Sep 5, 2025 · You'll learn the key football rules, including the roles of offensive positions like the quarterback and defensive positions like the linebacker. We also define common terms such as …

Sep 6, 2025 · Football is played by two teams of 11 players each on a 120-yard field, aiming to score points. The game starts with a kickoff, and teams have four downs to gain 10 yards and continue …

Mar 12, 2025 · If you've ever wondered about the basics of how to play (or at least follow) American football, you're not alone. American football can seem like a bunch of guys repeatedly crashing into …

Shoes must be of standard football design, including “sneaker” type shoes such as basketball shoes, cross-training shoes, etc. A player may wear shoes that are black, white, or any Constitutional...

Learn football rules quickly with this beginner's guide! Understand gameplay, scoring, and field layout with clear, simple explanations.

American football is played between two teams of eleven players each. The game is divided into four quarters, typically lasting 15 minutes each, with a halftime break after the second quarter. The …

4 days ago · The NFL can seem extremely complicated to those who are new to the sport. But once you break down the key rules, it becomes much easier to follow....

From downs and yardage to scoring and penalties, this article explains all the essential football rules. Learn how the game is played and what to watch for on the field.