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  1. The 10 Best Back Exercises (Updated 2026) - Jacked Gorilla

    Jun 28, 2023 · This guide will help you to choose the best back exercises to use in your workouts. You’ll find everything from easy to perform workouts using dumbbells to back exercises you can include in …

  2. The 25 Best Exercises to Build Your Back Muscles - Men's Health

    Apr 19, 2024 · These 25 back exercises for workouts to sculpt your rear and help to build bigger, stronger lats, rhomboids, and traps for more muscle and strength.

  3. 12 Best Back Exercises and 5 Back Workouts for More Muscle

    Mar 13, 2025 · Here are the 12 best exercises for back training and back-focused workouts. Recent Updates: BarBend ’s former Director of Content, Andrew Gutman, updated this article to improve...

  4. 10 Best Back Workouts for Men to Build Strength & V-Taper

    Build a wider, stronger, and more defined back with these 10 expert-approved exercises. Each move targets key muscles to enhance posture, power, and that signature V-taper physique.

  5. The 20 Best Back Exercises for Muscle & Strength

    Dec 2, 2023 · Below, we’ll go over some of the best back exercises, covering movements of all the three types listed above to develop both your lower and upper back muscles. Then, we’ll take a look at …

  6. The Best Back Workouts For Men: Try These 6 Exercises To ...

    Jun 25, 2025 · In this article, we will discuss how to put together effective back workouts for men and provide step-by-step instructions for the best back exercises for men to build strong, defined back …

  7. 12 Best Back Exercises for Men of All Time (+ FREE Workouts)

    Apr 28, 2025 · Before you incorporate the best protein powders for men into your routine to support muscle growth and recovery, let's explore why achieving your desired back development might be …