May 5, 2025 · Positive affirmations are a simple self-care exercise — but you need to practice it to make the most of it. Here’s how this daily habit can help you overcome self-doubt, low …

Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …

Apr 8, 2023 · In this article we’ve broken down positive affirmations into the following sections: & more! While you read these affirmations, we encourage you to take a few deep breaths, scroll …

Jun 4, 2024 · Positive affirmations, also called self-affirmations, are words you repeat to yourself to build or sustain confidence and motivate you to achieve your goals or focus your mind. …

Oct 24, 2025 · Whether you’re navigating depression (hopefully with the support of a therapist or psychiatrist), or you’re just looking to boost your self-esteem, I hope you find an affirmation on …

Mar 29, 2024 · Here, we unpack what makes positive affirmations so helpful, plus provide over 70 affirmation examples to get you started.

Beautiful and meaningful positive affirmations from me, Louise Hay, to inspire you every day. See new positive quotes each week in my affirmation gallery!

Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …

Oct 24, 2012 · The meaning of AFFIRMATION is the act of affirming. How to use affirmation in a sentence.

Dec 19, 2023 · Positive affirmations can shift your internal dialogue and help keep negative thoughts at bay. What is an affirmation? The word “affirm” means to validate or confirm. …