This week, we’re writing about reducing screen time, a natural remedy for the common cold and a medical mystery. Plus, we’ve ...

These four pillars of workplace well-being offer a comprehensive approach to fostering a healthier, more productive workforce ...

About 12% of Americans vow to travel more in 2025, with one travel industry news site calling this “the year of long getaways.” ...

Transform your life with these 32 healthy, happy, and effortless living tips. Learn how small changes in your daily routine ...

If you're like many Americans, you probably didn't take all your vacation time this year. Even if you did, it's highly likely you didn't fully unplug while off the clock. But you might want to change ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

The new world of hybrid work presents unique challenges to the mental health and well-being of young people. These four ...

For women, who often face unique financial challenges, fostering financial wellness can significantly improve emotional resilience and overall quality of life.

Your tendency is to want to escape. Try to do so in a healthy manner. Go out and see a movie or read a book. Don't fall prey ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

The IRS has touted an "enhanced" version of Direct File this year, with the service being expanded to more states as well.

"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.