As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

As a source of enjoyment, it may be hard to beat curiosity. New personality research shows how you can foster yours.

When bullying severs one’s belonging at work, the pain is intense and prolonged, activating the same parts of the brain as ...

Think your best sex is behind you? Think again. Midlife might just be the key to deeper, hotter, more satisfying intimacy.

Entman’s (1991, 1993) framing theory describes how journalists use framing by emphasising certain aspects of a story to ...

Inner critics are usually protective parts that evolved to help us cope with overwhelming distress. They can be transformed ...

Our closest relationships have enormous power to reveal the extent of our emotional development. Guided by these personal ...

The advent of artificial intelligence has raised a number of perplexing questions. Chief among them is how we ought to relate ...

What if the best medicine isn’t a pill, but people? Discover how community, connection, and shared purpose are transforming ...

The brain isn't a computer—it's a dynamic, adaptable system shaped by evolution. It's emotional, contextual, and designed for ...

"Mokita" is the Papua New Guinea word that describes shushed truths. We come by self-deception honestly, all in the name of ...

For many, having a pet is simply a joyful part of their life. But for others, particularly trauma survivors, an emotional ...