The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...
We all like to think that we’re emotionally mature, but are we really? Having the courage to take an unbiased look at where we may need to improve ourselves can have significant benefits for our ...
23 Aug 2024 by Laura Copley, Ph.D. Scientifically reviewed by Alicia Nortje, Ph.D. A young woman tries to save her father from a monster in a castle by sacrificing herself as a captive instead. She ...
9 Jul 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by William Smith, Ph.D. The self-esteem movement has swept through Western culture over the past 50 years, with parents and teachers ...
Active listening is at the heart of client-centered counseling and, once mastered, offers a powerful tool, valuable in our professional work, relationships, and personal lives [...] The rat race is ...
2 Aug 2024 by Susan McGarvie, Ph.D. As our lives get busier and busier and more and more crises develop on the world stage, we are seeing reports of increasing incidences of mental health issues like ...
The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...
28 Oct 2017 by Jeremy Sutton, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. As with all forms of counseling, evidence-based therapy (EBT) seeks to ensure clients receive the best possible ...
5 Feb 2018 by Courtney E. Ackerman, MA. Scientifically reviewed by William Smith, Ph.D. As humans, we will never have complete control over what we feel, but we have a lot more influence over how we ...
15 Oct 2020 by Jeremy Sutton, Ph.D. Scientifically reviewed by Gabriella Lancia, Ph.D. While research confirms that marriage leads to increased life satisfaction, it is not without its challenges ...
12 Feb 2015 by Jo Nash, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Positive psychology emerged during the late twentieth century as a branch of psychology concerned with the ...
20 Oct 2020 by Alicia Nortje, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. At some point, each of us will experience anxiety and stress. Recognizing that you are experiencing anxiety is the ...
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