Aldosterone sends sodium and water into the bloodstream, which can increase your blood volume and blood pressure. But it is ...

Alzheimer’s disease can feel like a thief, sneaking in to steal memories, independence, and the moments that matter most. ...

Learn how to test for low porosity hair, choose the right products, and keep your hair soft, strong, and moisturized.

For years, World Mental Health Day has been about raising awareness, breaking stigma, sharing stats, and posting quotes. But ...

A strong back doesn’t just help you look good—it helps you live well. From better posture to fewer aches and a boost in daily ...

Learn the difference between prebiotic vs probiotic, how they work together to support gut health, and the best food and ...

For many adults, enjoying a drink now and then is part of social life or relaxation. But not all alcoholic beverages are ...

Dr. Wendi Williams is a visionary psychologist, educator and leadership strategist with more than two decades of experience.

Pilates has often been portrayed in mainstream media as the domain of thin, affluent, mostly white clientele in upscale ...

UCB and HS Connect staged one of the boldest and most visible health awareness events to date, seizing the spotlight in Times ...

ADHD is a lifelong condition. The good news? There’s something powerful we can do about it: participate in ADHD clinical ...

For many children, doctor visits brings anxiety, tears, and endless questions. But pediatrician Dr. Letisha Jefferson is on a ...