For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

A board-certified sleep medicine specialist reviews the history of wearable sleep trackers and explains how clinicians ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

During the early and mid-20th century, we saw a wealth of glittering actresses during Hollywood's Golden Age. Lasting from ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

As Multiplay's Insomnia event kicks off for the 53rd time at the vast Ricoh Arena in Coventry, KitGuru gets an exclusive look ...