If, like me, you have the subtitles on while watching TV, you'll have noticed the music in spooky chiller Insomnia (Channel 5 ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Another contributing factor to possible summer insomnia is an increase in allergens. "A high pollen count can cause sleeping ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Enhanced C-store profitability doesn't require becoming a 24-hour caffeine dispensary—it requires intelligent optimization of ...

Experience tranquility with our deep sleep music video designed to promote relaxation and restful sleep. This calming music is perfect for easing insomnia and enhancing focus during study sessions.

As both an avid traveler and longtime health editor, I firmly believe that travel is a form of wellness. And no, I’m not just ...

In a recent experiment conducted by airline company Delta and health wearable brand Oura, experts explored how travel impacts ...