July 24th is International Self-Care Day.

Experience deep relaxation with this serene meditation video featuring a calming ocean sunset and peaceful ambient music. Let ...

Holly Willoughby is launching a new YouTube-based lifestyle series, Holly Willoughby Together. These are her top 10 health ...

Lavendaire leads a 15-minute guided meditation to help you build courage and confidence.

Ottawa-based indie rock and dream pop artist Eau the Music has released "In This Silence," the first single from her ...

Whether it’s for the ceremony in Australia or the one in England, Sporty Spice has no doubts: the right choice is a dress by ...

Does meditation really work? WSJ columnist Elizabeth Bernstein has struggled to meditate in the past, so she asked Harvard ...

Adriana Lima has said that realization changed how she approaches food once her daughters got old enough to actually pay ...

Worship 8:45 a.m. All are welcome. A traditional church; the Gospel of Jesus proclaimed. Pastor Jeff Tuft. 10 Concordia Lane.

Bay forest walk and labyrinth meditation: starting at Church of the Nativity at 11 a.m. in person at 333 Ellen Drive in San Rafael. Call 415-479-7023 or go to nativityonthehill.org. Open house: ...

Could giving up caffeine, fruit, alcohol, and sugar and contemplating life in rural Austria cure insomnia? Or is it just a ...