Hot Yoga of East Nashville has expanded its class offerings to include specialized 60-minute restorative yoga sessions, providing Nashville residents with additional options for stress relief and ...

Join Paola, a skilled yoga instructor, for a calming full-body yoga flow designed to build strength, increase flexibility, and release stress. Filmed in a serene, plant-filled space, this session ...

The company introduces an AI-powered yoga ecosystem that uses proprietary motion capture technology to bring guided, studio-style yoga practice into the home environment. Notably, the company has ...

ARLINGTON HEIGHTS, Ill. — We’re just days away from the New Year … and new resolutions. At Reset Vibes in northwest suburban Arlington Heights, people are using puppies to ease into their new healthy ...

WASHINGTON — Jeffrey Epstein's estate has turned over roughly 95,000 photographs to the House Oversight Committee. So far, the public has seen only a tiny fraction of that trove of files. On Thursday, ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

SALT LAKE CITY, UT (Good Things Utah) – The best way to get into your flow is with yoga! No question it’s great for your physique, and extremely beneficial for your mind. Surae brought Alex Cutini, ...

Aya Yoga will host a 90-minute myofascial release workshop this Sunday, Dec. 7 at 3:30 p.m., offering participants guided instruction in self massage techniques designed to reduce pain, improve ...

The holiday season is officially here and while this time of year can be fantastic for food, family and festivities, for some it can also be a little overwhelming. If you’re juggling hosting and ...