Ladew Gardens is hosting its 18th annual garden festival this weekend, featuring rare plants, antiques, and new wellness ...

From poets to teachers to Emergency Room workers, people everywhere notice an uptick in oddness around our monthly event, the ...

Spotify adds guided workouts with Peloton integration, blending coaching and music to expand into fitness and keep users ...

New research is making the case that just a couple of minutes of meditation can have a meaningful impact on our well-being, ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...

Intravascular ultrasound (IVUS) guidance during percutaneous coronary intervention (PCI) has been associated with increased stent optimization and reduced adverse events among patients with complex ...

In their new book, husband-and-wife writers Anne Lamott and Neal Allen explore 36 "rules" to improve the craft of writing. "Good Writing: 36 Ways to Improve Your Sentences" breaks down guidelines and ...

Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent ...

Researchers have created a method called optovolution that uses light to guide the evolution of proteins with dynamic behaviors. By engineering yeast cells so their survival depended on proteins ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice. Perfect for morning or evening relaxation. 7 medications that don’t mix well ...