Beginner-Hands & Knees Poses for Strength & Mobility Welcome to Day 8 of our 21-Day Yoga Challenge for Beginners and women ...

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

Yoga poses like happy baby and lotus can double as highly-erotic sex positions, according to two sex therapists who are also ...

One yoga practitioner said that yoga sessions are in high demand for bachelorette parties coming to Palm Beach to relax and ...

For Feinberg and many other women on social media, relatability, vulnerability and emotional authenticity are keys to success ...

Research shows yoga improves flexibility, helps you lose weight, eases anxiety, and can even improve sleep.

About 10 minutes into the new season of The Golden Bachelor, we meet Diane, a little slip of a lady in a thin-strapped red ...

This doesn't mean you're doomed to have brittle bones as you age, but it does mean you have to be proactive if you want to ...

This latest weapon is facial yoga, Happy Face Yoga to be precise. It was created by Gary Sikorski, a man of 50 who looks a lot less, who said he just got "tired of looking gray and old." Don't let the ...

First county final for Enniscrone Kilglass Intermediate team in 34 years:Open night at Jesus and Mary Secondary School, ...

Girls were told that dancing was "bad", boys that studying was useless. To Jin, the cycle was clear: "The poorer, the less ...

Despite being grown men and in their 40s, Mark Wright and Olly Murs have shown they are still kids at heart with their light-hearted pranks.