Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...

Other events include “Just for Funds,” a comedy fundraiser for Gaza Surf Club, Geeks who Drink Trivia at Otto’s Uptown ...

Fun activities for book lovers, fitness fans, artists, nature lovers, foodies and kids. Read all about it here.

Chicago Bulls guard Ayo Dosunmu participated in an NBA x State Farm ® event as part of the State Farm Assist Tracker Program, where he interacted with kids in workshops and a Jr. NBA/Jr. WNBA ...

Discover the perfect blend of strength and flexibility with our Yoga Side Plank Split tutorial. Tailored especially for women ...

The brother of a woman shot and killed along with her two daughters by her boyfriend is sharing his disappointment after a ...

A Delaware yoga instructor fights to win $250,000 as a contestant on season 4 of FOX's 'The Floor.' She talks about meeting ...

A Crown Point woman got a 5-year split sentence Friday in a deadly Winfield crash. Christine Mefford, 47, pleaded guilty in July to reckless homicide and criminal recklessness. She will serve three ...

Abbey Garcia responded when yoga called to her. A teacher by vocation and at heart, she had a shift after becoming a mother. “I'm originally from Michigan, and after I graduated college I moved to ...

MIAMI-DADE COUNTY, Fla. — Bold, brazen, and in broad daylight, two women are seen on video running from a store at the Dadeland Mall. The two are accused of stealing $16,000 worth of Alo Yoga ...

Perhaps nothing is more annoying than splitting a restaurant bill after a group dinner. It's often like being graded on a curve, where the people who spent the most get a discount and the people who ...