Compared with non-users, female athletes who regularly use cannabis had reduced early anaerobic power production and may have an increased risk for cardiovascular disease, according to published ...

Dec. 3 (UPI) --Exercising at a high intensity for as little as 90 seconds a day may protect from risk of a major cardiovascular event, such as heart attack or heart failure, particularly among women ...

You’re not imagining things - this high-intensity interval training method has become the talk of fitness circles in the last month, after biochemist Dr Rhonda Patrick described it as the “gold ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...