I drove up to my first sound bath experience not knowing quite what to expect. The meditative practice, which utilizes chimes ...

Discover life-changing digital detox retreats in the Himalayas. Escape technology, find inner peace, and reconnect with ...

Immerse yourself in tranquility with our "Sleep Tibetan Meditation Music" video. Designed to ease your mind and promote deep ...

Immerse yourself in the serene and calming sounds of Tibetan meditation music specifically designed to facilitate deep, ...

In partnership with the Jung Center’s Mind Body Spirit Institute, Asia Society Texas is pleased to present a morning of meditation with Alejandro Chaoul, Ph.D., the Founding Director of the Jung ...

I realized today that in all my posts regarding the brain and how to sculpt it with mindfulness, I’ve never actually explained how and why meditation works. Specifically, the science behind how your ...

Deep in the heart of Central Asia, the Kunlun Mountains form a vital barrier on the northern Tibetan Plateau. Their rainfall is a lifeline, feeding the oases and rivers of the arid Tarim Basin. While ...

For the Silver Bells Wish, you need to find hidden silver bells in the bell veins above and below Bellhart. Bell veins are tunnels that run through the massive collections of bells that surround the ...

Great sex and meditation have a good deal in common. Several researchers have shown that one type of meditation, mindfulness, helps resolve several sex problems. It focuses practitioners' thoughts ...

Scroll down for a transcription of this episode. When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your ...

Last week, Oracle surprised Wall Street with a massive $300 billion deal with OpenAI, a five-year deal that helped send Oracle’s stock soaring—and brought simmering fears of an ‘AI bubble’ back to the ...