Ditch endless crunches. Try 4 bodyweight moves that target lower abs, improve posture, and strengthen your core after 40.

A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

Stop muscle loss with 5 daily standing moves that train deep stabilizers, improve posture, and build strength after 50.

The LaBrants challenge family members in a last dancer standing leg hold. As shutdown becomes 2nd longest ever, Johnson hints ...

These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

The road to Forbidden Door has one more stop in Cincinnati, OH as AEW Collision will emanate from the Andrew J. Brady Music Center along the banks of the Ohio River this week. Queen City native Jon ...

Last Word is New Scientist’s long-running series in which readers give scientific answers to each other’s questions, ranging from the minutiae of everyday life to absurd astronomical hypotheticals. To ...

Rather than the Sunday scaries or toxic bosses, employees have unlocked a new workplace fear: office chair butt. While not a new concern, the term has resurfaced on TikTok to describe how sitting for ...

In a case that has shocked animal lovers nationwide, a Pennsylvania man is facing felony animal cruelty charges after allegedly cutting off his dog’s injured leg with a pair of scissors—choosing ...

LANCASTER, Pa. (WHP/WKRC) - A Pennsylvania man was arrested Tuesday on multiple felony charges related to animal abuse after allegedly amputating his dog's leg with scissors. ** Warning: Images may be ...

COLERAIN TOWNSHIP, Pa. (WGAL) - A Pennsylvania man is accused of torturing and abusing a dog. According to the Lancaster County District Attorney’s Office, Stephen Stoltzfus, 45, cut off one of the ...