The Cubs have lost veteran reliever Aaron Bummer to free agency after he opted out of his minor league deal before the trade ...

Residents who persuaded the Park and Recreation Board to remove four recreation centers from the proposed budget cuts say ...

The Chicago Cubs just lost a 10-year MLB veteran pitcher before Friday night's game against the Minnesota Twins.

Entering his senior season, Dorman guard Jaden Johnson, is busy going through summer workouts with the Cavaliers as well as ...

Brad and Mike demonstrate the best standing warm-up stretch for seniors to do daily.

Balance exercises for seniors from a CPT trainer featuring four moves that support stability, coordination, and confidence ...

Glute exercises for seniors from a CSCS featuring four daily moves that support hip strength, stability, and mobility after ...

Older adults who want to stay active and independent can tap into a range of free wellness programs offered by the Council on ...

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Joyce Hanna's four-move senior workout routine at 90 proves consistency across decades beats intensity every time. The post ...

Medicare has expanded access to GLP-1 weight-loss medications. These drugs may also help treat addiction. Primary care ...

The Joint Sea exercise represents a challenge this year to the international order upheld by the U.S., according to defense ...