The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Pole fitness is a full-body workout that combines acrobatics, ...

Millennials have put their twist on everything. For them, fitness means mental, physical, and emotional health. That’s why they’ve shifted from regular exercise routines to exercise experiences. It’s ...

HOUSTON – Ready to flip your fitness routine upside down? Axis Aerial Arts will take your workout to new heights – literally! They offer everything from aerial silk, to hoop, cube, trapeze, pole ...

Why can’t wellness be fun—and in neon? That’s the founding principle of Studio Aire (11 Meadow Circle, Lake Saint Louis), a new pole and aerial fitness studio landing in Lake Saint Louis this month.

The raunchy beat of Ginuwine’s “Pony” pulses through the sunlit Greenpoint studio as students start rolling out their yoga mats. Then, the class starts with light stretching and swaying to the beat.

KNOXVILLE, Tenn. — A woman here in East Tennessee will travel across seven time zones to compete against the best in the world in an event called pole sport. It began in strip clubs and adult ...