A Pilates teacher says you can fire up your abs and glutes with this 'essential' exercise for beginners

Forget sit-ups, crunches, or Russian twists; a Pilates teacher shares his ‘essential’ abs and glutes exercise for beginners.

‘If I Had Legs I’d Kick You’ explores a mother’s existential crisis

This is almost certainly the case with “If I Had Legs I’d Kick You,” one of most audacious films of the year, in which Rose ...

The best Pilates moves for beginners and how to do them, according to an expert

The best Pilates moves for beginners and how to do them, according to an expert - Not sure where to start with Pilates? These ...

Woman Who Lost 40 Kg Shares 5 Leg Exercises To Tone Your Glutes And Inner Thighs

Toning your legs and glutes can be a challenge. If you are facing the same problem, here are some exercises to help you ...

Fitness expert shares a joint-friendly 5-move wall routine for knees and core to do at home

Discover the five-exercises routine you can do at home to improve your balance and build stability, reducing the risk of falls.
Cinema Blend

How Conan O’Brien Surprised If I Had Legs I’d Kick You’s Director On Set: ‘One Of The Greatest Pleasures Of Making The Film’

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Conan O’Brien is known for bringing comedic and chaotic energy as a talk show host. However, he ...
Tennessean

UFC Fight Night 261 live updates: Results, round-by-round coverage of every fight

UFC Fight Night 261 took place Saturday, and below is our live round-by-round coverage and official results from Farmasi Arena in Rio de Janeiro (ESPN+). In the headliner, former lightweight champion ...
Variety

Christian Slater on ‘If I Had Legs I’d Kick You,’ Child Stardom and Career Longevity: ‘Always Show Up, No Matter What’

In writer-director Mary Bronstein’s “If I Had Legs I’d Kick You,” out Oct. 10 from A24, Christian Slater is more heard than seen. His raspy voice — familiar from a host of memorable movies, from ...