making it ideal for anyone craving a hibachi-style seared fish meal made right at home! My pan-seared cod recipe is the best ...

Preheat oven to 400 degrees. Using a sifter, very lightly dust each fish fillet with flour, and season well with salt and pepper. Heat oil in a large sauté pan over medium-high heat until ripples ...

1. Marinate the fish fillets with salt, pepper, garlic ginger mince, and lemon juice. Set aside for about 10 minutes to infuse the flavours. 2. In a non-stick pan over medium heat, add the ghee ...

and then pan-seared in a hot skillet. You can use any fillet of white fish you prefer - my favorites are tilapia and red snapper, but you could also use cod or mahi mahi. For the spicy crema ...

This sheet pan ... fish. You don’t need much. I find it helpful to think of the meat as more of a seasoning than a main ingredient. Here, prosciutto is wrapped around fillets of cod, adding ...

You will need to marinate the fish and pan-sear it until it is cooked. Let’s do this! Marinate the fish fillets with salt, pepper, garlic ginger mince, and lemon juice. Set aside for about 10 ...