Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

In a year filled with jump-scare headlines and endless invitations to the dreaded doomscroll, we learned an important lesson: sometimes you have to create the joy you want to see in the world. (This ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

High-Intensity Interval Training (HIIT) alternates short bursts of near-maximal effort with periods of rest or low-intensity recovery. Because it pushes both the cardiovascular and muscular systems, ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Update: The submissions window for Popsugar's 2025 Beauty Awards has closed. Popsugar launched its first-ever beauty awards in 2019, titled the "Power Your Pretty" Awards as a one-of-a-kind ...

Update: The submissions window for Popsugar's 2025 Feel-Good Awards has closed. We're still accepting submissions for all beauty products — see our 2026 Beauty Awards submission information here. Here ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...