Tallahassee art therapist shares how getting creative can improve mental health
Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...
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28 Habits Mental Health Experts Want You to Know to Find Happiness
Creating new habits and routines can be difficult, “But often simple lifestyle changes can have a profound influence on our ...
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9 tips to help manage mental health during holidays
The holiday season isn’t always merry and bright or holly jolly for everyone, but NAMI Butler County has these practical tips ...
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1 in 5 Regularly Take Mental Health Days
CivicScience data reveal that a small but notable group of employed US adults regularly take mental health days.
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November is men's mental health month. Here's how to get involved
The Sexual Assault Prevention Center (SAPEC) is hosting weeklong activities to celebrate Movember, which is men's mental ...
New Jersey teen's nonprofit uses rock climbing to boost physical and mental health while spreading kindness
This nonprofit, Climbing for Community, helps connect children in underserved communities with the benefits of rock climbing.
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Meet Burnley mental health campaigners Six Connections and Support After Suicide who are on a mission to get people talking about suicide
and bar staff – to talk to people about mental health and suicide. Fellow Burnley group Support After Suicide will help pay for the training through its fundraising activities. Dave Scholes set up Six ...