An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...

Organizations join forces to create more mental health services in New Orleans, aided by a grant from the United Way.

Discover why picking up weights as you age can boost bone health, strengthen muscles, and keep those mobility issues at bay ...

Mental health issues can severely impact a person’s quality of life, making it difficult to work, maintain relationships and ...

Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...

Ho suggests making a “joy list,” or creating a list of activities that bring you joy and committing ... “Research has ...

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...