Build strength, balance, and independence after 50 with five chair exercises—sets, reps, and form tips included.

Life on a U.S. Navy supercarrier is a high-stakes ballet of timing, technology, and tradition. Ever wonder why some jets ...

It’s rare to find so wide a range of items in the beauty and wellness category that are all 50 percent off (or more). If you’re not sure where to start, Medicube’s exfoliating toner pads made our list ...

Balanchine’s 20th-century vision of Johann Sebastian Bach’s music and a ‘classical ballet’. Physical endurance and precision ...

Classic Physique turned Open star Urs Kalecinski joined Jay Cutler to demolish his final leg workout ahead of the 2025 Mr. Olympia contest.

The legendary Australian ballet star, Garth de Burgh Welch, has died at the age of 89. Deborah Jones looks at his life and ...

The choreography and original score by Philip Feeney give Dracula an other worldly feel.

The upcoming Heated Rivalry series has gays everywhere on the edge of their seats and with good reason. The stars are hot, ...