TODAY's Craig Melvin is a proud dad to two kids, Delano, 10, and Sybil, 8, whom he shares with his wife, sports broadcaster Lindsay Czarniak. Craig, who published a children's book about ...

Breakfast is the most important meal of the day, say the experts. It boosts your mood, helps your concentration and can even help you lose weight. But with so many choices is there really an ideal ...