Yoga provides the perfect activity to make you happy, improve your mood, and lift your spirits. Whether you’re feeling calm ...

Kundalini yoga is more spiritual than other forms of yoga as it emphasizes chants, mantras, meditation, and breathing ...

Abstract: Pose estimation plays vital role in various applications related to fitness. Yoga aims to development of all-round personality. In the past, it is used to be performed under the supervision ...

In this challenge, couples try yoga poses to improve balance and connection. White House To Announce Farmer Aid Package After Trump Tariffs Hit Hard Angelina Jolie Says She Doesn't Recognize The ...

Emily Ratajkowski sets the internet ablaze in a stunning black dress. The 34-year-old shared a series of images on her social media account from the places she had been to most recently. Fans filled ...

Akshay Jha sped up his knee injury recovery using a holistic approach at a South Indian therapy center. He combined Yoga, Ayurveda, an anti-inflammatory diet, and relaxation techniques like MSRT, ...

Kyler Murray's decision to pose with his pit bull while wearing a Michael Vick jersey has been met with heavy criticism online. The Arizona Cardinals quarterback posted a series of photos to Instagram ...

7/8 Yoga and Fitness In addition to modelling and acting, Mahieka is a skilled yoga instructor. She has been dubbed the "yogini with style" after her Instagram posts, which show off her advanced yoga ...

Lower back pain is a widespread issue that disrupts daily life, often stemming from a variety of causes such as a sedentary lifestyle, poor posture, muscle strain, insufficient physical activity, or ...

Yoga is a lifelong companion for joint health, especially as you move through your 30s, 40s, and 50s. With regular practice, increased body awareness, and mindful movements, you can manage knee pain ...

How to get into Super Soldier Pose (a powerful yoga pose also known as a variation of Vishvamitrasana). Unlock your flexibility with this powerful yoga hip & hamstring stretch, to deeply open your ...