A free parent-fitness program at Jackson Elementary in Fresno is building community, boosting mental health, and bringing ...

Busy Philipps chats with PEOPLE amid her partnership with Zumba, revealing best friend Michelle Williams first turned her on ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

The latest census also suggests the town's older population is not just surviving but thriving – with 95% of residents describing themselves as in fair, good or great health. Corinne, 95, is ...

Yet, some Dubai mums have found ways to blend movement with motherhood, turning workouts into moments of connection and joy.

A California woman used her love of dance-based video games to break several Guinness World Records, including the overall ...

Tamannaah Bhatia, known for her fitness dedication, impressed fans in the Prime Video series Do You Wanna Partner. She stars in upcoming films Vvan: Force of the Forest and Ranger with Ajay Devgn and ...

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STRICTLY Come Dancing isn’t just about sequins, sambas and glitter balls. It’s also helped to transform contestants’ health ...

There are plans to extend the programme to all active ageing centres islandwide. Read more at straitstimes.com. Read more at ...

Efron grew up hiking in San Luis Obispo, CA — sometimes taking the world-class views for granted. But his love of the ...

Garba, the high-energy traditional dance performed during Navratri, can help you burn up to 500 calories in just an hour.