This Saturday, May 2, Japanese boxers Naoya Inoue and Junto Nakatani will meet at Tokyo Dome for a bout where Inoue will ...

Fermented foods like yogurt, cheese, and bread are rich in microbial proteins that may boost nutrition and support gut health ...

Yogurt is known for its probiotics that help with digestion and gut health, but it’s far from your only option. Many other ...

Learn how to make Hiyayakko, a classic Japanese cold tofu dish that is simple, refreshing, and incredibly versatile. This ...

Find tips for a leaky gut cure by following a gut-healing diet with foods that help digestion to improve your health and ...

Kinema or akhuni, also known as fermented soybean, is a popular dish among many tribal groups in Northeast India and beyond.

To find the most tender artichoke hearts and leaves, we tested four ways to cook whole artichokes — stovetop, oven, Instant ...

Discover Japan's rich plant-based food culture, from ancient temple shojin ryori to modern vegan ramen. This guide covers ...

Improve vitamin D absorption by focusing on magnesium, vitamin K2, healthy fats, proper doses, and adequate sunlight. | Health ...

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As Japan’s tourism industry rebounds and global health awareness grows, natto is rapidly expanding into international markets. Export volumes have reached record highs, highlighting the global appeal ...