Discover top spots in Austin where healthy meals are as delicious as they are nourishing. These spots make clean eating a ...

Dietitians say the DASH diet is one of the healthiest and most sustainable meal plans, and it restricts no food groups.

Pass on the added sugar and pump up the protein with this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 81 grams of ...

There was a time when I’d sooner eat a protein bar than almost anything else,” Vogue’s Morgan Fargo confesses. “Now, I think ...

For guidance on how to eat in a way that covers the bases for all the nutrients your body needs, registered dietitian Toby ...

Taco Bell may not be known for serving healthy food, but that doesn’t mean your order can’t provide valuable nutrition to ...

A major scientific update to one of the most influential food and planetary health reports of the past decade is in the ...

A diet with minimally processed foods nearly doubles weight loss compared to a diet with ultra-processed foods.

Hospital food and nutrition services (FNS) teams are expected to meet high expectations as benchmarked on patient ...

At Cafe Mado, an all-day spot in Prospect Heights in the former Oxalis space, you can eat some extremely seasonal and extremely delicious vegetable dishes. Put sim ...

A diet rich in fruit may help lessen the harmful effects of air pollution on lung health, new research suggests. According to ...

Maintaining a healthy skin barrier can help you with good skin health overall in the long run. In dermatology, the skin ...