Americans want more fiber from fruits and vegetables, less added sugar, and fewer ultra-processed foods What’s especially encouraging this year is that people are not just asking for more fiber, they ...

New advertising restrictions on unhealthy food and drink have come into force in the UK, targeting products deemed to be high ...

Written by Capital Blue Cross You’ve cut out cookies, candy, and soda. You’re loading up on yogurt, granola, and salads. So ...

One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

In honor of Diabetes Awareness Month, Episcopal Health Services (EHS) hosted a special hybrid community event on Wednesday, ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

The Childhood Diabetes Reduction Act aims to make front-of-pack warning labels mandatory on ultra-processed foods and ...

It comes after a voluntary ban by advertisers was introduced in October, along with “buy one get one free” offers on ...

We reported on all sorts of products and practices promising to make you healthy last year. Here are the ones that stood up ...

These satisfying plant-based snacks will fuel your body and keep energy crashes at bay, whether you're powering through work ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...