I trained for a half-marathon in four months as a running beginner at 42. Here’s how it went

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...
Live for the Outdoors on MSN

Best road to trail running shoes for 2025 | Tested and reviewed

You can't always pick a route that's completely trail-based, but off road shoes aren't always the best on the tarmac. Here's ...