Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...
The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...