New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

An evening stroll is not something that is at the forefront of our minds in the UK. Unlike our counterparts in Italy, where ...

The final content will be original, totally AI-free, and also plagiarism-free ... the day One of the common self care tips for college students is to get enough exercise. Adults should exercise at ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...

Keep reading for Dr. Kaiser’s and Dr. Ertekin-Taner’s top tips for better brain health. Many are closely related, so there are plenty that you can combine—like exercise and social activity ...